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I have created an evidence-based and tailored nutrition service designed to educate and empower you for optimal performance.

Oliver Whiteman

(MSc, BSc, SENr)

Performance Nutritionist

Performance Nutrition

Performance Nutrition

Want to maximise your ability to train, adapt and recover?

Want to know how to enhance your body composition for optimal performance?

Want to understand how to fuel yourself appropriately for competitions?

Weight Management

Weight Management

Feeling overwhelmed with mixed messages regarding nutrition?

Maintaining a healthy exercise regime but not losing weight?

Want to develop a better understanding of your eating behaviours and your relationship with food?

Athletes donโ€™t diet and exercise, they fuel and train.

Accreditations and Associations