SENr Accredited Sports Nutritionist

OWN Your Nutrition.
OWN Your Training.
OWN Your Performance.

A fuelling system that's built to your performance & lifestyle demands.

Recover faster. Fuel better. Unleash your performance.

East Anglia's Leading Sports Nutritionist

11+ yrs
Experience
640+
Athletes supported
400+
Bagels prescribed
Trusted By
Cambridge University Sport
PJA
England Cricket
Southampton FC
Formula 2 Perform
Viking Vitality
Tottenham Hotspur
Surrey Cricket
Red Bull Junior Team
Ipswich Town
We help fuel: Hyrox/CrossFit, triathlon, motorsport, cricket, ultra-endurance,  running & more.
IS THIS RIGHT FOR YOU?

Our nutrition coaching is right for you if...

See full breakdown →

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YOUR NUTRITIONIST

FUEL THAT'S FUN & BUILT AROUND YOUR LIFE.

You won't find sad, dry chicken & broccoli here. Food is mood and makes up a huge part of our life. You can be an athlete and still enjoy great food, our systems are based on balancing performance with pleasure. Pre-competition pancakes anyone?

At OWNutrition no foods are off-limit. Food is fuel, but food is also to be enjoyed — with an expert coach and ongoing education, you'll be able to enjoy all the foods you love.

Who's Ollie?

I got into sports nutrition after seeing how many athletes were training hard but eating like an afterthought — leaving performance, recovery and results on the table. I've since worked in the trenches with Southampton FC, professional Jockeys, Tottenham Hotspur FC and England Cricket. I've built a system that brings that same level of support to everyday ambitious athletes whilst balancing pleasure & performance.

SENr Accredited MSc Sports Nutrition BSc Sport & Exercise Science
The Process

Three phases to owning your nutrition

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Ready to OWN Your Nutrition?

Apply for the Ambitious Athlete Programme
Results

Hear from Athletes That Now OWN Their Nutrition

★★★★★

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Questions

Frequently asked questions

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Ready to own your nutrition?

Limited spaces on our Ambitious Athletes Coaching. Rolling contract, cancel anytime.

Book a discovery call
Services
Flagship Service

The Ambitious Athletes
Kickstarter Package

This isn't just another nutrition service. Every athlete starts with The Kickstarter Package — proprietary systems designed to assess and identify the key fuelling gaps in your nutrition, before we build what comes next.

Ollie Whiteman

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Introductory Offer
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Apply now

After completing your Kickstarter Package, ongoing coaching starts from £99/month.

3 Other Ways To Work Together

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Enquire on WhatsApp →
Coming Soon

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Not sure which plan fits?

Book a free call and we'll talk through your goals, your training and whether the programme is right for you.

Book a Discovery Call
Recipes

Fuel that's fun

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Coming soon

Nothing here just yet

We're filling this category out now. Join the waitlist below and you'll get these recipes the day they land.

The full library lands soon

Get on the recipe waitlist

We're building the library out one recipe at a time. Join the list and we'll email you every new recipe as it goes live — plus first access the day the full collection opens.

Signing you up…

That didn't go through. Try again, or email hello@ownutrition.co.uk and we'll add you manually.

Recipes and fuelling tips only. No spam, unsubscribe any time.

You're on the list

Nice one. New recipes will land in your inbox as they go up, and you'll be first through the door when the full library opens. In the meantime, the free recipes above are yours to cook tonight.

← Back to recipes
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