Hi, my name is Oliver and I am the founder of OWNutrition. I’m an evidence-based practitioner on a mission to support elite athletes across the country reach their peak. I have combined my education and experience to help support some of the most talented athletes in the UK. I believe in educating the athletes, leaving them empowered to continue applying effective sports nutrition strategies, even after I have finished working with them.
Thank you for visiting my site and I look forward to hearing from you in the future.
(MSc, BSc, SENr)
1. Accredited & Fully Qualified Nutritionist
I have completed an MSc in Sport & Exercise Nutrition and a BSc in Sport & Exercise Science. Due to my studies in sport nutrition, I am accredited by the Sport & Exercise Nutrition Register (SENr). What this means is that all the information & recommendations I make, will be supported by scientific backing.
2. Experience in Elite Sport
I have worked with some of the best athletes in the UK across a variety of sports. Whether this is cycling, squash or heptathlon, I will use the research available and my years of education to create a truly bespoke nutrition plan. There are numerous barriers that can get in the way of an athlete optimising their nutrition but through my experience of working with the best, we will develop an action plan to break through those barriers.
3. Understanding of Human Behaviour
For effective and long-term behaviour change to occur, all my services will educate you into making better dietary choices that will optimise your health, wellbeing and performance. Having dipped my toe in healthcare, I developed some unique skills to help facilitate change in a variety of individuals. Developing an understanding of your WHY will help you along your journey.
4. Information You Can Apply for a Lifetime
My services do not simply tell you what and when to eat. Our regular contact will mean that you will learn what food you require to fuel yourself. If you invest time in my services, I will educate you to a level so that you will not need continued support.
Masters in Sport and Exercise Nutrition
Accredited by the Sport & Exercise Nutrition Register (SENr)
Associate of the British Dietician Association (BDA)
UK Anti-Doping Advisor
ISAK Skinfold Accredited Anthropometrist