mentality

Meal Prepping: The Good, The Bad & The Ugly

Meal Prepping: The Good, The Bad & The Ugly

We have all heard of meal prepping right. Spending your Sunday evening cooking 16 chicken breasts so you can have chicken for breakfast, lunch and dinner. This may sound like a slight exaggeration, but sometimes this probably isn’t too far from the truth. I get it, in principle. You prepare the majority of your meals before your hectic work and life schedule kick-in at 7am Monday morning. But I’m going to (somewhat controversially I can imagine), argue both sides of the argument here…